Reduce stress and anxiety before you sail, paddle, and snorkel - with a seaside yoga session in Belize.
A morning yoga sun salutation sequence is a great way to wake up, stretch out, and prepare for a day of exploring, snorkeling, and sea kayaking on Glover's Reef or Lighthouse Atolls - Belize's most easterly coral reefs, far from the tourist crush. Imagine beginning each day with an energizing yoga session - on a white sand beach, by turquoise blue waters, under clear blue skies. Rustling palm fronds, bird songs, softly breaking surf - nature's sound track. Sound heavenly? Practicing yoga on nature's doorstep lends a whole new ambiance to the experience and will help take your practice to the next level. These 'yoga added' trips have become very popular since they were first introduced a few years ago, so be sure to book early to reserve your space.
Two of our packages which offer yoga in Belize are Lighthouse Reef Adventure and Glover’s Reef & River of Caves. And here you can find background information on each of our certified Belize Yoga instructors.
"The warm outdoor island environment is incredible for both the beginner yogi and the experienced practitioner. For anyone who has ever wanted to try yoga but not found the right time or place, the atolls of Belize are the perfect choice." - Andrea Boys, Yoga Instructor
Another highlight of your trip will be exchanging stories, about the day's activities and sightings, with the guides and other guests back at your private island basecamp - sharing adventures, and anchoring memories. Our big walk-in tent are like canvas cabins. Each has its own private deck with a spectacular ocean view. Just the ticket for travelers in search of an off-the-beaten track experience, while still partial to certain creature comforts. A definite step up from traditional camping! We'd be remiss if we didn't mention what a great jobs the chefs do while out on a reef some 35 - 60 miles offshore. The variety of seafood, tropical fruits like papaya and coconut, and fresh baked treats, is terrific!
"The cooks did an absolutely fabulous job. Great variety of food, plenty of it, snacks in the afternoon, and excellent presentation." - Karen Hogan, Glover's Reef & River of Caves, Dec 2011
Although swimming with sea turtles, or being swept up in a school of fish, may be the highlight of your Belize vacation, the energy and mental lift that comes from your daily yoga sessions will be sure to run a close second.
Feel free to call us at 1-800-667-1630 with any questions or to discuss your 'yoga added' tour options. Or visit islandexpeditions.com to book your trip online.