Preparing for your Paddling Adventure in Belize. ‘Yoga for Paddling: Shoulder Care’ - Anna Levesque

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Yoga for Paddling: Shoulder Care - Belize
We wanted to share this blog by Anna Levesque, a former member of the Canadian Freestyle Whitewater Kayak Team and Bronze medalist.  Anna shares some yoga poses, props and techniques that will help you maintain shoulder health.

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